Melio

Cookie, with peanut butter filling

Cookie, with peanut butter filling, chocolate-coated

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories562kcal
Protein8.1g
Carbohydrates52.9g
Total fat35.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
562 kcal
Protein
8.1 g
Carbohydrates
52.9 g
Total fat
35.3 g
Fiber
3.5 g

Fat breakdown

Saturated fat
19.2 g
Monounsaturated fat
8.4 g
Polyunsaturated fat
6.3 g
Cholesterol
0 mg

Minerals

Sodium
371 mg
Calcium
35 mg
Iron
2.1 mg
Potassium
217 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.01 µg

Household serving sizes

g
64233 1 miniature/bite size
7 g
62015 1 small
28 g
61238 1 medium
42 g
60919 1 large
63 g
63392 1 Lance Wafer
8 g
63553 1 Girl Scout cookie
13 g
60187 1 Little Debbie Nutty Bar
28 g
90000 Quantity not specified
42 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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