Cookie, vanilla wafer
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories455kcal
Protein4.9g
Carbohydrates72.6g
Total fat16.4g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 455 kcal
- Protein
- 4.9 g
- Carbohydrates
- 72.6 g
- Total fat
- 16.41 g
- Fiber
- 1.6 g
Fat breakdown
- Saturated fat
- 4.25 g
- Monounsaturated fat
- 4.45 g
- Polyunsaturated fat
- 6.74 g
- Cholesterol
- 9 mg
Minerals
- Sodium
- 325 mg
- Calcium
- 36 mg
- Iron
- 2.79 mg
- Potassium
- 99 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- 63989 1 small or bite size
- 3 g
- 61238 1 medium
- 4 g
- 60919 1 large
- 6 g
- 90000 Quantity not specified
- 16 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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