Cookie, sugar wafer
Cookie, sugar wafer, sugar free
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories531kcal
Protein3.6g
Carbohydrates66.3g
Total fat28.6g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 531 kcal
- Protein
- 3.57 g
- Carbohydrates
- 66.26 g
- Total fat
- 28.57 g
- Fiber
- 14.3 g
Fat breakdown
- Saturated fat
- 4.26 g
- Monounsaturated fat
- 12.14 g
- Polyunsaturated fat
- 10.75 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 71 mg
- Calcium
- 0 mg
- Iron
- 1.29 mg
- Potassium
- 57 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- 62015 1 small
- 4 g
- 61238 1 medium
- 8 g
- 60919 1 large
- 9 g
- 90000 Quantity not specified
- 24 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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