Cookie, sugar wafer
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories502kcal
Protein3.8g
Carbohydrates70.6g
Total fat23.2g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 502 kcal
- Protein
- 3.84 g
- Carbohydrates
- 70.64 g
- Total fat
- 23.24 g
- Fiber
- 1.6 g
Fat breakdown
- Saturated fat
- 11.9 g
- Monounsaturated fat
- 7.7 g
- Polyunsaturated fat
- 2.65 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 103 mg
- Calcium
- 27 mg
- Iron
- 3.73 mg
- Potassium
- 117 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- 62015 1 small
- 4 g
- 61238 1 medium
- 8 g
- 60919 1 large
- 9 g
- 90000 Quantity not specified
- 24 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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