Cookie, sandwich
Cookie, sandwich, reduced sugar
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories461kcal
Protein4.5g
Carbohydrates68g
Total fat22.1g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 461 kcal
- Protein
- 4.5 g
- Carbohydrates
- 68 g
- Total fat
- 22.1 g
- Fiber
- 4.1 g
Fat breakdown
- Saturated fat
- 3.99 g
- Monounsaturated fat
- 9.21 g
- Polyunsaturated fat
- 7.92 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 342 mg
- Calcium
- 98 mg
- Iron
- 4.72 mg
- Potassium
- 295 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0.04 µg
Household serving sizes
g- 90000 Quantity not specified
- 36 g
- 60599 1 cookie
- 12 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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