Melio

Cookie, peanut butter

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories473kcal
Protein8.9g
Carbohydrates58.2g
Total fat23.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
473 kcal
Protein
8.92 g
Carbohydrates
58.15 g
Total fat
23.82 g
Fiber
2.1 g

Fat breakdown

Saturated fat
6.75 g
Monounsaturated fat
10.8 g
Polyunsaturated fat
3.61 g
Cholesterol
27 mg

Minerals

Sodium
463 mg
Calcium
41 mg
Iron
2.11 mg
Potassium
202 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.04 µg

Household serving sizes

g
64233 1 miniature/bite size
5 g
62015 1 small
20 g
61238 1 medium
30 g
60919 1 large
45 g
90000 Quantity not specified
60 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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