Melio

Cookie, meringue

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories350kcal
Protein5.7g
Carbohydrates81.3g
Total fat0.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
350 kcal
Protein
5.66 g
Carbohydrates
81.3 g
Total fat
0.26 g
Fiber
0 g

Fat breakdown

Saturated fat
0 g
Monounsaturated fat
0 g
Polyunsaturated fat
0 g
Cholesterol
0 mg

Minerals

Sodium
244 mg
Calcium
5 mg
Iron
0.08 mg
Potassium
88 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.04 µg

Household serving sizes

g
90000 Quantity not specified
15 g
60599 1 cookie
5 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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