Melio

Cookie, cone shell

Cookie, cone shell, ice cream type, wafer or cake

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories417kcal
Protein8.1g
Carbohydrates79g
Total fat6.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
417 kcal
Protein
8.1 g
Carbohydrates
79 g
Total fat
6.9 g
Fiber
3 g

Fat breakdown

Saturated fat
1.22 g
Monounsaturated fat
1.85 g
Polyunsaturated fat
3.26 g
Cholesterol
0 mg

Minerals

Sodium
256 mg
Calcium
25 mg
Iron
3.6 mg
Potassium
112 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
60589 1 cone
4 g
61099 1 large waffle cone
29 g
90000 Quantity not specified
4 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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