Cookie, coconut
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories460kcal
Protein3g
Carbohydrates61.2g
Total fat22.6g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 460 kcal
- Protein
- 3.02 g
- Carbohydrates
- 61.22 g
- Total fat
- 22.55 g
- Fiber
- 5.1 g
Fat breakdown
- Saturated fat
- 20.1 g
- Monounsaturated fat
- 1.61 g
- Polyunsaturated fat
- 0.81 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 241 mg
- Calcium
- 5 mg
- Iron
- 0.82 mg
- Potassium
- 123 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- 64233 1 miniature/bite size
- 5 g
- 62015 1 small
- 20 g
- 61238 1 medium
- 30 g
- 60919 1 large
- 45 g
- 90000 Quantity not specified
- 60 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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