Melio

Cookie, chocolate chip sandwich

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories425kcal
Protein2.9g
Carbohydrates63.5g
Total fat17.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
425 kcal
Protein
2.94 g
Carbohydrates
63.52 g
Total fat
17.65 g
Fiber
0 g

Fat breakdown

Saturated fat
5.88 g
Monounsaturated fat
4.5 g
Polyunsaturated fat
6.39 g
Cholesterol
0 mg

Minerals

Sodium
279 mg
Calcium
0 mg
Iron
1.06 mg
Potassium
94 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.02 µg

Household serving sizes

g
64233 1 miniature/bite size
3 g
61853 1 sandwich
14 g
61062 1 large sandwich
36 g
63775 1 Little Debbie cookie
34 g
90000 Quantity not specified
42 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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