Melio

Cookie, chocolate chip

Cookie, chocolate chip, reduced fat

Category: [preparedFoods]

High iron

Nutrition at a glance

All values shown per 100 grams

Calories451kcal
Protein6g
Carbohydrates67.5g
Total fat17.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
451 kcal
Protein
5.97 g
Carbohydrates
67.49 g
Total fat
17.91 g
Fiber
3 g

Fat breakdown

Saturated fat
5.96 g
Monounsaturated fat
5.42 g
Polyunsaturated fat
5.64 g
Cholesterol
0 mg

Minerals

Sodium
418 mg
Calcium
0 mg
Iron
3.22 mg
Potassium
134 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
64233 1 miniature/bite size
5 g
62015 1 small
20 g
61238 1 medium
30 g
60919 1 large
45 g
63741 1 Nabisco Chips Ahoy!
11 g
64138 1 100 calorie package
22 g
90000 Quantity not specified
60 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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