Melio

Cookie, butter or sugar

Cookie, butter or sugar, with icing or filling other than chocolate

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories433kcal
Protein3.4g
Carbohydrates72.7g
Total fat14.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
433 kcal
Protein
3.38 g
Carbohydrates
72.7 g
Total fat
14.93 g
Fiber
0.4 g

Fat breakdown

Saturated fat
6.9 g
Monounsaturated fat
4.76 g
Polyunsaturated fat
2.44 g
Cholesterol
63 mg

Minerals

Sodium
204 mg
Calcium
21 mg
Iron
1.21 mg
Potassium
67 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.5 µg
Vitamin B12
0.21 µg

Household serving sizes

g
64233 1 miniature/bite size
7 g
62015 1 small
28 g
61238 1 medium
42 g
60919 1 large
63 g
90000 Quantity not specified
42 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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