Melio

Cookie, brownie

Cookie, brownie, with icing or filling

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories401kcal
Protein2.9g
Carbohydrates63.6g
Total fat17g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
401 kcal
Protein
2.94 g
Carbohydrates
63.55 g
Total fat
16.95 g
Fiber
1.5 g

Fat breakdown

Saturated fat
4.89 g
Monounsaturated fat
8.99 g
Polyunsaturated fat
2.24 g
Cholesterol
8 mg

Minerals

Sodium
234 mg
Calcium
18 mg
Iron
1.83 mg
Potassium
173 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.04 µg

Household serving sizes

g
62015 1 small
40 g
61238 1 medium
65 g
60919 1 large
110 g
63871 1 Little Debbie package (twin wrapped)
61 g
90000 Quantity not specified
65 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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