Melio

Cookie, biscotti

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories373kcal
Protein7.6g
Carbohydrates67g
Total fat8.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
373 kcal
Protein
7.63 g
Carbohydrates
66.99 g
Total fat
8.38 g
Fiber
1.4 g

Fat breakdown

Saturated fat
1.29 g
Monounsaturated fat
3.2 g
Polyunsaturated fat
2.86 g
Cholesterol
46 mg

Minerals

Sodium
262 mg
Calcium
112 mg
Iron
3.15 mg
Potassium
97 mg

Vitamins

Vitamin C
0.4 mg
Vitamin D
0.3 µg
Vitamin B12
0.1 µg

Household serving sizes

g
60599 1 cookie
32 g
90000 Quantity not specified
64 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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