Melio

Coleslaw

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories117kcal
Protein0.9g
Carbohydrates10.5g
Total fat8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
117 kcal
Protein
0.94 g
Carbohydrates
10.45 g
Total fat
7.98 g
Fiber
1.9 g

Fat breakdown

Saturated fat
1.23 g
Monounsaturated fat
1.69 g
Polyunsaturated fat
4.39 g
Cholesterol
9 mg

Minerals

Sodium
280 mg
Calcium
33 mg
Iron
0.14 mg
Potassium
172 mg

Vitamins

Vitamin C
26.9 mg
Vitamin D
0 µg
Vitamin B12
0.02 µg

Household serving sizes

g
10205 1 cup
220 g
64226 1 single serving container
150 g
64616 Guideline amount per sandwich
55 g
90000 Quantity not specified
110 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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