Melio

Coffee creamer, liquid

Coffee creamer, liquid, fat free, flavored

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories154kcal
Protein0.6g
Carbohydrates31.7g
Total fat2.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
154 kcal
Protein
0.6 g
Carbohydrates
31.72 g
Total fat
2.7 g
Fiber
0 g

Fat breakdown

Saturated fat
0.67 g
Monounsaturated fat
1.52 g
Polyunsaturated fat
0.32 g
Cholesterol
0 mg

Minerals

Sodium
45 mg
Calcium
1 mg
Iron
0.43 mg
Potassium
133 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
240 g
30000 1 fl oz
30 g
60868 1 individual container
5 g
63480 Guideline amount per fl oz of beverage
3 g
90000 Quantity not specified
20 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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