Melio

Coconut water, sweetened

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories37kcal
Protein0.2g
Carbohydrates9.1g
Total fat0g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
37 kcal
Protein
0.21 g
Carbohydrates
9.07 g
Total fat
0.02 g
Fiber
0 g

Fat breakdown

Saturated fat
0 g
Monounsaturated fat
0 g
Polyunsaturated fat
0 g
Cholesterol
0 mg

Minerals

Sodium
25 mg
Calcium
7 mg
Iron
0.03 mg
Potassium
157 mg

Vitamins

Vitamin C
9.4 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
30001 1 fl oz (no ice)
30 g
30009 1 fl oz (with ice)
23 g
30008 1 fl oz (NFS)
30 g
60482 1 can
360 g
63712 1 bottle, NFS
360 g
90000 Quantity not specified
360 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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