Clams Casino
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories162kcal
Protein11.8g
Carbohydrates10.3g
Total fat7.9g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 162 kcal
- Protein
- 11.8 g
- Carbohydrates
- 10.3 g
- Total fat
- 7.9 g
- Fiber
- 1 g
Fat breakdown
- Saturated fat
- 2.22 g
- Monounsaturated fat
- 3.35 g
- Polyunsaturated fat
- 1.8 g
- Cholesterol
- 25 mg
Minerals
- Sodium
- 454 mg
- Calcium
- 43 mg
- Iron
- 1.24 mg
- Potassium
- 185 mg
Vitamins
- Vitamin C
- 15.9 mg
- Vitamin D
- 0.2 µg
- Vitamin B12
- 4.04 µg
Household serving sizes
g- 60580 1 clam
- 30 g
- 90000 Quantity not specified
- 85 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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