Melio

Clam cake or patty

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories246kcal
Protein19g
Carbohydrates6.8g
Total fat15.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
246 kcal
Protein
19.02 g
Carbohydrates
6.79 g
Total fat
15.35 g
Fiber
0.2 g

Fat breakdown

Saturated fat
2.5 g
Monounsaturated fat
4.47 g
Polyunsaturated fat
7.21 g
Cholesterol
80 mg

Minerals

Sodium
408 mg
Calcium
58 mg
Iron
2.24 mg
Potassium
476 mg

Vitamins

Vitamin C
0.3 mg
Vitamin D
0.3 µg
Vitamin B12
11.39 µg

Household serving sizes

g
60479 1 cake or patty
120 g
90000 Quantity not specified
120 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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