Melio

Chow mein or chop suey, meatless

Chow mein or chop suey, meatless, with noodles

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories117kcal
Protein3g
Carbohydrates15.7g
Total fat5.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
117 kcal
Protein
2.98 g
Carbohydrates
15.72 g
Total fat
5.05 g
Fiber
2.1 g

Fat breakdown

Saturated fat
1.4 g
Monounsaturated fat
1.88 g
Polyunsaturated fat
1.38 g
Cholesterol
0 mg

Minerals

Sodium
434 mg
Calcium
21 mg
Iron
1.46 mg
Potassium
130 mg

Vitamins

Vitamin C
6 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
220 g
90000 Quantity not specified
220 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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