Melio

Chocolate milk, reduced fat (2%)

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories76kcal
Protein3g
Carbohydrates12.1g
Total fat1.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
76 kcal
Protein
2.99 g
Carbohydrates
12.13 g
Total fat
1.9 g
Fiber
0.7 g

Fat breakdown

Saturated fat
1.18 g
Monounsaturated fat
0.46 g
Polyunsaturated fat
0.09 g
Cholesterol
8 mg

Minerals

Sodium
66 mg
Calcium
109 mg
Iron
0.24 mg
Potassium
169 mg

Vitamins

Vitamin C
0 mg
Vitamin D
1.2 µg
Vitamin B12
0.33 µg

Household serving sizes

g
10205 1 cup
248 g
30000 1 fl oz
31 g
64294 1 individual school container
248 g
90000 Quantity not specified
248 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Chocolate milk, reduced fat (2%) in your next meal plan

Meal Plan AI can build a complete week of meals around Chocolate milk, reduced fat (2%) (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan