Melio

Chocolate milk, low fat (1%)

Category: [preparedFoods]

Low calorieLow sodiumLow fat

Nutrition at a glance

All values shown per 100 grams

Calories64kcal
Protein3.5g
Carbohydrates10.2g
Total fat1.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
64 kcal
Protein
3.46 g
Carbohydrates
10.15 g
Total fat
1.11 g
Fiber
0.1 g

Fat breakdown

Saturated fat
0.62 g
Monounsaturated fat
0.3 g
Polyunsaturated fat
0.05 g
Cholesterol
5 mg

Minerals

Sodium
65 mg
Calcium
129 mg
Iron
0.23 mg
Potassium
172 mg

Vitamins

Vitamin C
0.4 mg
Vitamin D
1.1 µg
Vitamin B12
0.23 µg

Household serving sizes

g
30000 1 fl oz
31 g
10205 1 cup
248 g
64294 1 individual school container
248 g
90000 Quantity not specified
248 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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