Melio

Chocolate milk, fat free (skim)

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories67kcal
Protein3.4g
Carbohydrates13.5g
Total fat0g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
67 kcal
Protein
3.39 g
Carbohydrates
13.46 g
Total fat
0 g
Fiber
0 g

Fat breakdown

Saturated fat
0 g
Monounsaturated fat
0 g
Polyunsaturated fat
0 g
Cholesterol
2 mg

Minerals

Sodium
79 mg
Calcium
127 mg
Iron
0.27 mg
Potassium
182 mg

Vitamins

Vitamin C
1 mg
Vitamin D
1.1 µg
Vitamin B12
0.32 µg

Household serving sizes

g
10205 1 cup
248 g
30000 1 fl oz
31 g
64294 1 individual school container
248 g
90000 Quantity not specified
248 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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