Melio

Chocolate candy, candy shell with nuts

Category: [preparedFoods]

Low sodiumHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories506kcal
Protein11g
Carbohydrates60.2g
Total fat25.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
506 kcal
Protein
11.02 g
Carbohydrates
60.17 g
Total fat
25.45 g
Fiber
3.4 g

Fat breakdown

Saturated fat
13.3 g
Monounsaturated fat
6.27 g
Polyunsaturated fat
2.67 g
Cholesterol
4 mg

Minerals

Sodium
122 mg
Calcium
86 mg
Iron
0.82 mg
Potassium
353 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.22 µg

Household serving sizes

g
61667 1 piece
2 g
64233 1 miniature/bite size
10 g
64300 1 fun/snack size
15 g
64764 1 pouch/regular size
45 g
63938 1 large/king size
90 g
64753 1 sharing/movie theater size
180 g
10205 1 cup
160 g
90000 Quantity not specified
45 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Chocolate candy, candy shell with nuts in your next meal plan

Meal Plan AI can build a complete week of meals around Chocolate candy, candy shell with nuts (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan