Melio

Chips, rice

Category: [preparedFoods]

Low fat

Nutrition at a glance

All values shown per 100 grams

Calories384kcal
Protein8.2g
Carbohydrates81.5g
Total fat2.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
384 kcal
Protein
8.2 g
Carbohydrates
81.5 g
Total fat
2.8 g
Fiber
4.2 g

Fat breakdown

Saturated fat
0.64 g
Monounsaturated fat
1.03 g
Polyunsaturated fat
0.98 g
Cholesterol
0 mg

Minerals

Sodium
326 mg
Calcium
11 mg
Iron
1.49 mg
Potassium
290 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
60570 1 chip
1 g
64578 1 small single serving bag
28 g
64579 1 medium single serving bag
57 g
64541 1 large single serving bag
85 g
10205 1 cup
30 g
90000 Quantity not specified
30 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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