Melio

Chicken wing, grilled without sauce

Category: [preparedFoods]

High proteinLow carbKeto-friendly

Nutrition at a glance

All values shown per 100 grams

Calories265kcal
Protein23.1g
Carbohydrates0g
Total fat18.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
265 kcal
Protein
23.13 g
Carbohydrates
0 g
Total fat
18.39 g
Fiber
0 g

Fat breakdown

Saturated fat
5.1 g
Monounsaturated fat
8.33 g
Polyunsaturated fat
4.25 g
Cholesterol
137 mg

Minerals

Sodium
402 mg
Calcium
18 mg
Iron
0.82 mg
Potassium
206 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.2 µg
Vitamin B12
0.34 µg

Household serving sizes

g
64714 1 wing, any size
35 g
64701 1 drummette
22 g
90000 Quantity not specified
70 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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