Melio

Chicken wing, fried

Chicken wing, fried, coated, from raw

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories289kcal
Protein19.4g
Carbohydrates6g
Total fat20.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
289 kcal
Protein
19.39 g
Carbohydrates
5.96 g
Total fat
20.24 g
Fiber
0.2 g

Fat breakdown

Saturated fat
4.83 g
Monounsaturated fat
8.95 g
Polyunsaturated fat
5.51 g
Cholesterol
112 mg

Minerals

Sodium
419 mg
Calcium
22 mg
Iron
1.11 mg
Potassium
176 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.2 µg
Vitamin B12
0.28 µg

Household serving sizes

g
64714 1 wing, any size
55 g
64701 1 drummette
22 g
90000 Quantity not specified
110 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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