Melio

Chicken wing, baked

Chicken wing, baked, coated

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories260kcal
Protein21.4g
Carbohydrates4g
Total fat16.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
260 kcal
Protein
21.42 g
Carbohydrates
3.98 g
Total fat
16.87 g
Fiber
0.2 g

Fat breakdown

Saturated fat
4.64 g
Monounsaturated fat
7.6 g
Polyunsaturated fat
3.94 g
Cholesterol
125 mg

Minerals

Sodium
417 mg
Calcium
21 mg
Iron
1.03 mg
Potassium
193 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.2 µg
Vitamin B12
0.31 µg

Household serving sizes

g
64714 1 wing, any size
55 g
64701 1 drummette
22 g
90000 Quantity not specified
110 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Chicken wing, baked in your next meal plan

Meal Plan AI can build a complete week of meals around Chicken wing, baked (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan