Melio

Chicken thigh, grilled without sauce

Chicken thigh, grilled without sauce, skin not eaten

Category: [preparedFoods]

High proteinLow carb

Nutrition at a glance

All values shown per 100 grams

Calories192kcal
Protein24.1g
Carbohydrates0g
Total fat9.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
192 kcal
Protein
24.07 g
Carbohydrates
0 g
Total fat
9.91 g
Fiber
0 g

Fat breakdown

Saturated fat
2.51 g
Monounsaturated fat
4.11 g
Polyunsaturated fat
2.41 g
Cholesterol
129 mg

Minerals

Sodium
410 mg
Calcium
9 mg
Iron
1.1 mg
Potassium
262 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.2 µg
Vitamin B12
0.41 µg

Household serving sizes

g
10049 1 cup, cooked, diced
135 g
64711 1 small thigh
65 g
64712 1 medium thigh
70 g
64713 1 large thigh
90 g
64710 1 thigh, NS as to size
70 g
40040 1 oz, cooked
28 g
90000 Quantity not specified
70 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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