Melio

Chicken thigh, grilled with sauce

Chicken thigh, grilled with sauce, skin not eaten

Category: [preparedFoods]

Low carb

Nutrition at a glance

All values shown per 100 grams

Calories191kcal
Protein19.8g
Carbohydrates7.3g
Total fat8.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
191 kcal
Protein
19.8 g
Carbohydrates
7.28 g
Total fat
8.56 g
Fiber
0.2 g

Fat breakdown

Saturated fat
2.11 g
Monounsaturated fat
3.52 g
Polyunsaturated fat
2.13 g
Cholesterol
106 mg

Minerals

Sodium
575 mg
Calcium
13 mg
Iron
1.01 mg
Potassium
255 mg

Vitamins

Vitamin C
0.1 mg
Vitamin D
0.2 µg
Vitamin B12
0.33 µg

Household serving sizes

g
10049 1 cup, cooked, diced
165 g
64711 1 small thigh
90 g
64712 1 medium thigh
100 g
64713 1 large thigh
130 g
64710 1 thigh, NS as to size
100 g
40040 1 oz, cooked
28 g
90000 Quantity not specified
100 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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