Melio

Chicken thigh, fried

Chicken thigh, fried, coated, skin / coating not eaten, from restaurant

Category: [preparedFoods]

Low carb

Nutrition at a glance

All values shown per 100 grams

Calories218kcal
Protein19.4g
Carbohydrates6.3g
Total fat12.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
218 kcal
Protein
19.42 g
Carbohydrates
6.31 g
Total fat
12.8 g
Fiber
0.2 g

Fat breakdown

Saturated fat
2.7 g
Monounsaturated fat
5.31 g
Polyunsaturated fat
3.25 g
Cholesterol
102 mg

Minerals

Sodium
613 mg
Calcium
27 mg
Iron
1.19 mg
Potassium
210 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.2 µg
Vitamin B12
0.41 µg

Household serving sizes

g
10049 1 cup, cooked, diced
135 g
62919 1 thigh
70 g
40040 1 oz, cooked
28 g
90000 Quantity not specified
70 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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