Melio

Chicken thigh, fried

Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories231kcal
Protein20.1g
Carbohydrates6g
Total fat13.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
231 kcal
Protein
20.14 g
Carbohydrates
5.96 g
Total fat
13.49 g
Fiber
0.2 g

Fat breakdown

Saturated fat
2.77 g
Monounsaturated fat
5.59 g
Polyunsaturated fat
4.05 g
Cholesterol
106 mg

Minerals

Sodium
426 mg
Calcium
15 mg
Iron
1.33 mg
Potassium
221 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.2 µg
Vitamin B12
0.34 µg

Household serving sizes

g
10049 1 cup, cooked, diced
135 g
64711 1 small thigh
90 g
64712 1 medium thigh
100 g
64713 1 large thigh
125 g
40040 1 oz, cooked
28 g
90000 Quantity not specified
100 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Chicken thigh, fried in your next meal plan

Meal Plan AI can build a complete week of meals around Chicken thigh, fried (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan