Melio

Chicken thigh, fried

Chicken thigh, fried, coated, skin / coating eaten, from raw

Category: [preparedFoods]

Low carb

Nutrition at a glance

All values shown per 100 grams

Calories273kcal
Protein19g
Carbohydrates6g
Total fat18.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
273 kcal
Protein
19.01 g
Carbohydrates
5.98 g
Total fat
18.61 g
Fiber
0.2 g

Fat breakdown

Saturated fat
4.17 g
Monounsaturated fat
7.85 g
Polyunsaturated fat
5.06 g
Cholesterol
106 mg

Minerals

Sodium
346 mg
Calcium
15 mg
Iron
1.3 mg
Potassium
209 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.2 µg
Vitamin B12
0.35 µg

Household serving sizes

g
10049 1 cup, cooked, diced
135 g
64711 1 small thigh
100 g
64712 1 medium thigh
110 g
64713 1 large thigh
140 g
40040 1 oz, cooked
28 g
90000 Quantity not specified
110 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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