Melio

Chicken thigh, baked or broiled

Chicken thigh, baked or broiled, skin eaten, from fast food / restaurant

Category: [preparedFoods]

High proteinLow carbKeto-friendly

Nutrition at a glance

All values shown per 100 grams

Calories243kcal
Protein22.6g
Carbohydrates0g
Total fat16.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
243 kcal
Protein
22.57 g
Carbohydrates
0 g
Total fat
16.25 g
Fiber
0 g

Fat breakdown

Saturated fat
4.25 g
Monounsaturated fat
6.91 g
Polyunsaturated fat
3.67 g
Cholesterol
129 mg

Minerals

Sodium
482 mg
Calcium
9 mg
Iron
1.05 mg
Potassium
246 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.2 µg
Vitamin B12
0.43 µg

Household serving sizes

g
10049 1 cup, cooked, diced
135 g
62919 1 thigh
80 g
40040 1 oz, cooked
28 g
90000 Quantity not specified
80 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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