Melio

Chicken thigh, baked, broiled

Chicken thigh, baked, broiled, or roasted, skin eaten, from raw

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories231kcal
Protein23.1g
Carbohydrates0g
Total fat14.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
231 kcal
Protein
23.12 g
Carbohydrates
0 g
Total fat
14.62 g
Fiber
0 g

Fat breakdown

Saturated fat
4.09 g
Monounsaturated fat
6.22 g
Polyunsaturated fat
2.98 g
Cholesterol
132 mg

Minerals

Sodium
332 mg
Calcium
9 mg
Iron
1.07 mg
Potassium
252 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.2 µg
Vitamin B12
0.44 µg

Household serving sizes

g
10049 1 cup, cooked, diced
135 g
64711 1 small thigh
75 g
64712 1 medium thigh
80 g
64713 1 large thigh
105 g
40040 1 oz, cooked
28 g
90000 Quantity not specified
80 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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