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Chicken thigh, baked

Chicken thigh, baked, coated, skin / coating eaten

Category: [preparedFoods]

High proteinLow carbKeto-friendly

Nutrition at a glance

All values shown per 100 grams

Calories240kcal
Protein21g
Carbohydrates4g
Total fat15g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
240 kcal
Protein
20.96 g
Carbohydrates
3.98 g
Total fat
14.99 g
Fiber
0.2 g

Fat breakdown

Saturated fat
3.89 g
Monounsaturated fat
6.34 g
Polyunsaturated fat
3.42 g
Cholesterol
118 mg

Minerals

Sodium
420 mg
Calcium
13 mg
Iron
1.24 mg
Potassium
229 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.2 µg
Vitamin B12
0.39 µg

Household serving sizes

g
10049 1 cup, cooked, diced
135 g
64711 1 small thigh
100 g
64712 1 medium thigh
110 g
64713 1 large thigh
140 g
64710 1 thigh, NS as to size
110 g
40040 1 oz, cooked
28 g
90000 Quantity not specified
110 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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