Melio

Chicken tenders or strips, breaded

Chicken tenders or strips, breaded, from other sources

Category: [preparedFoods]

High potassium

Nutrition at a glance

All values shown per 100 grams

Calories262kcal
Protein17.8g
Carbohydrates16.5g
Total fat13.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
262 kcal
Protein
17.84 g
Carbohydrates
16.53 g
Total fat
13.84 g
Fiber
1.4 g

Fat breakdown

Saturated fat
2.48 g
Monounsaturated fat
4.61 g
Polyunsaturated fat
5.92 g
Cholesterol
44 mg

Minerals

Sodium
696 mg
Calcium
24 mg
Iron
0.76 mg
Potassium
345 mg

Vitamins

Vitamin C
0.9 mg
Vitamin D
0.2 µg
Vitamin B12
0.17 µg

Household serving sizes

g
64613 1 tender, strip, or finger
50 g
64253 1 popcorn chicken
10 g
10205 1 cup
140 g
90000 Quantity not specified
100 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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