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Chicken tenders or strips, breaded

Chicken tenders or strips, breaded, from restaurant

Category: [preparedFoods]

High potassium

Nutrition at a glance

All values shown per 100 grams

Calories283kcal
Protein18.8g
Carbohydrates16.9g
Total fat15.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
283 kcal
Protein
18.82 g
Carbohydrates
16.9 g
Total fat
15.62 g
Fiber
1.2 g

Fat breakdown

Saturated fat
3.03 g
Monounsaturated fat
5.61 g
Polyunsaturated fat
6.07 g
Cholesterol
49 mg

Minerals

Sodium
791 mg
Calcium
17 mg
Iron
0.72 mg
Potassium
365 mg

Vitamins

Vitamin C
1.1 mg
Vitamin D
0.3 µg
Vitamin B12
0.16 µg

Household serving sizes

g
64613 1 tender, strip, or finger
50 g
64253 1 popcorn chicken
10 g
10205 1 cup
140 g
90000 Quantity not specified
100 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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