Chicken skin
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories450kcal
Protein20.2g
Carbohydrates0g
Total fat40.3g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 450 kcal
- Protein
- 20.19 g
- Carbohydrates
- 0 g
- Total fat
- 40.34 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 11.33 g
- Monounsaturated fat
- 16.89 g
- Polyunsaturated fat
- 8.5 g
- Cholesterol
- 82 mg
Minerals
- Sodium
- 387 mg
- Calcium
- 14 mg
- Iron
- 1.5 mg
- Potassium
- 135 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin D
- 0.2 µg
- Vitamin B12
- 0.2 µg
Household serving sizes
g- 40054 1 oz, raw (yield after cooking)
- 20 g
- 62953 1/2 chicken, skin only
- 55 g
- 90000 Quantity not specified
- 30 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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