Melio

Chicken or turkey with stuffing

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories172kcal
Protein20g
Carbohydrates11.7g
Total fat4.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
172 kcal
Protein
20.04 g
Carbohydrates
11.74 g
Total fat
4.88 g
Fiber
0.5 g

Fat breakdown

Saturated fat
1.21 g
Monounsaturated fat
2.08 g
Polyunsaturated fat
0.75 g
Cholesterol
77 mg

Minerals

Sodium
454 mg
Calcium
25 mg
Iron
1.09 mg
Potassium
229 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.25 µg

Household serving sizes

g
10205 1 cup
200 g
90000 Quantity not specified
200 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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