Melio

Chicken or turkey with cream sauce

Category: [preparedFoods]

Low carb

Nutrition at a glance

All values shown per 100 grams

Calories157kcal
Protein19.8g
Carbohydrates2.8g
Total fat7.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
157 kcal
Protein
19.82 g
Carbohydrates
2.75 g
Total fat
7.48 g
Fiber
0 g

Fat breakdown

Saturated fat
2.5 g
Monounsaturated fat
2.65 g
Polyunsaturated fat
1.06 g
Cholesterol
85 mg

Minerals

Sodium
510 mg
Calcium
46 mg
Iron
0.61 mg
Potassium
241 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.4 µg
Vitamin B12
0.38 µg

Household serving sizes

g
10205 1 cup
241 g
62388 1/2 chicken breast with sauce
129 g
60564 1 chicken thigh with sauce
78 g
60562 1 chicken leg with sauce
145 g
60559 1 chicken drumstick with sauce
68 g
60566 1 chicken wing with sauce
44 g
61996 1 slice of chicken with sauce
22 g
61997 1 slice of turkey with sauce
43 g
90000 Quantity not specified
241 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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