Melio

Chicken or turkey, stuffing

Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories165kcal
Protein7.2g
Carbohydrates14.9g
Total fat8.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
165 kcal
Protein
7.17 g
Carbohydrates
14.85 g
Total fat
8.75 g
Fiber
1.2 g

Fat breakdown

Saturated fat
1.75 g
Monounsaturated fat
4.1 g
Polyunsaturated fat
2.42 g
Cholesterol
21 mg

Minerals

Sodium
361 mg
Calcium
27 mg
Iron
0.86 mg
Potassium
142 mg

Vitamins

Vitamin C
0.9 mg
Vitamin D
0 µg
Vitamin B12
0.08 µg

Household serving sizes

g
10205 1 cup
162 g
90000 Quantity not specified
162 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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