Melio

Chicken or turkey, noodles

Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories132kcal
Protein6.1g
Carbohydrates14.5g
Total fat5.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
132 kcal
Protein
6.09 g
Carbohydrates
14.49 g
Total fat
5.64 g
Fiber
1.1 g

Fat breakdown

Saturated fat
1.05 g
Monounsaturated fat
1.97 g
Polyunsaturated fat
2.04 g
Cholesterol
26 mg

Minerals

Sodium
345 mg
Calcium
24 mg
Iron
0.83 mg
Potassium
111 mg

Vitamins

Vitamin C
0.6 mg
Vitamin D
0.2 µg
Vitamin B12
0.13 µg

Household serving sizes

g
10205 1 cup
224 g
90000 Quantity not specified
280 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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