Melio

Chicken or turkey, noodles

Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories151kcal
Protein8g
Carbohydrates18.1g
Total fat5.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
151 kcal
Protein
8 g
Carbohydrates
18.11 g
Total fat
5.41 g
Fiber
1.4 g

Fat breakdown

Saturated fat
0.94 g
Monounsaturated fat
2.1 g
Polyunsaturated fat
1.67 g
Cholesterol
37 mg

Minerals

Sodium
352 mg
Calcium
16 mg
Iron
1.15 mg
Potassium
120 mg

Vitamins

Vitamin C
0.9 mg
Vitamin D
0.1 µg
Vitamin B12
0.12 µg

Household serving sizes

g
10205 1 cup
162 g
90000 Quantity not specified
202 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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