Chicken or turkey garden salad with cheese, chicken and/or turkey
Chicken or turkey garden salad with cheese, chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 93 kcal
- Protein
- 10.26 g
- Carbohydrates
- 3.02 g
- Total fat
- 4.52 g
- Fiber
- 0.9 g
Fat breakdown
- Saturated fat
- 2.21 g
- Monounsaturated fat
- 1.14 g
- Polyunsaturated fat
- 0.31 g
- Cholesterol
- 32 mg
Minerals
- Sodium
- 176 mg
- Calcium
- 97 mg
- Iron
- 0.35 mg
- Potassium
- 260 mg
Vitamins
- Vitamin C
- 6.4 mg
- Vitamin D
- 0.1 µg
- Vitamin B12
- 0.18 µg
Household serving sizes
g- 10205 1 cup
- 90 g
- 63868 1 Burger King salad
- 370 g
- 61851 1 salad
- 370 g
- 90000 Quantity not specified
- 370 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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