Melio

Chicken or turkey fricassee

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories121kcal
Protein10.7g
Carbohydrates3.5g
Total fat7.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
121 kcal
Protein
10.68 g
Carbohydrates
3.54 g
Total fat
7.16 g
Fiber
0.1 g

Fat breakdown

Saturated fat
1.98 g
Monounsaturated fat
3.09 g
Polyunsaturated fat
1.34 g
Cholesterol
46 mg

Minerals

Sodium
418 mg
Calcium
9 mg
Iron
0.55 mg
Potassium
119 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.2 µg
Vitamin B12
0.14 µg

Household serving sizes

g
10205 1 cup
244 g
90000 Quantity not specified
244 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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