Melio

Chicken or turkey and noodles with mushroom sauce

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories136kcal
Protein6.9g
Carbohydrates14.9g
Total fat5.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
136 kcal
Protein
6.92 g
Carbohydrates
14.86 g
Total fat
5.46 g
Fiber
0.8 g

Fat breakdown

Saturated fat
1.08 g
Monounsaturated fat
1.82 g
Polyunsaturated fat
1.94 g
Cholesterol
32 mg

Minerals

Sodium
337 mg
Calcium
24 mg
Iron
0.89 mg
Potassium
94 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.2 µg
Vitamin B12
0.15 µg

Household serving sizes

g
10205 1 cup
224 g
90000 Quantity not specified
280 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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