Melio

Chicken or turkey and noodles with cream or white sauce

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories140kcal
Protein7.4g
Carbohydrates15.2g
Total fat5.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
140 kcal
Protein
7.39 g
Carbohydrates
15.24 g
Total fat
5.51 g
Fiber
0.6 g

Fat breakdown

Saturated fat
1.9 g
Monounsaturated fat
1.67 g
Polyunsaturated fat
1.01 g
Cholesterol
38 mg

Minerals

Sodium
343 mg
Calcium
45 mg
Iron
0.94 mg
Potassium
107 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.4 µg
Vitamin B12
0.22 µg

Household serving sizes

g
10205 1 cup
224 g
90000 Quantity not specified
280 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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