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Chicken or turkey a la king with vegetables including carrots, broccoli

Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce

Category: [preparedFoods]

Low carb

Nutrition at a glance

All values shown per 100 grams

Calories187kcal
Protein9.4g
Carbohydrates6.8g
Total fat13.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
187 kcal
Protein
9.41 g
Carbohydrates
6.76 g
Total fat
13.8 g
Fiber
0.6 g

Fat breakdown

Saturated fat
4.49 g
Monounsaturated fat
5.25 g
Polyunsaturated fat
2.52 g
Cholesterol
79 mg

Minerals

Sodium
428 mg
Calcium
63 mg
Iron
0.63 mg
Potassium
187 mg

Vitamins

Vitamin C
2.6 mg
Vitamin D
1 µg
Vitamin B12
0.24 µg

Household serving sizes

g
10205 1 cup
241 g
90000 Quantity not specified
241 g
63433 1 Banquet's Cookin' Bag (4.5 oz)
128 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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