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Chicken or turkey a la king with vegetables excluding carrorts, broccoli

Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce

Category: [preparedFoods]

Low carb

Nutrition at a glance

All values shown per 100 grams

Calories181kcal
Protein9.6g
Carbohydrates6.3g
Total fat13.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
181 kcal
Protein
9.57 g
Carbohydrates
6.31 g
Total fat
13.34 g
Fiber
0.5 g

Fat breakdown

Saturated fat
4.23 g
Monounsaturated fat
5.15 g
Polyunsaturated fat
2.5 g
Cholesterol
77 mg

Minerals

Sodium
482 mg
Calcium
60 mg
Iron
0.7 mg
Potassium
172 mg

Vitamins

Vitamin C
2 mg
Vitamin D
0.7 µg
Vitamin B12
0.24 µg

Household serving sizes

g
10205 1 cup
241 g
90000 Quantity not specified
241 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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